#1 Selling
Shooting Machine
in the World™

The modern shooting machine that delivers more reps, motivation, and fun. 

#1 Selling
Shooting Machine
in the World™

The modern shooting machine that delivers more reps, motivation, and fun. 

Number One Selling Shooting Machine in the World
Number One Selling Shooting Machine in the World

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From the Dr. Dish Blog

10 Essential Tips for First Year High School High School Basketball Coaches
Dr. Dish Basketball Coaching Tips for First Year Coaches

10 Essential Tips for First Year High School High School Basketball Coaches

Starting your journey as a high school basketball coach can feel exciting, overwhelming, and incredibly rewarding. Whether you’re stepping into the gym for your first practice or mapping out a game plan, your role goes far beyond X’s and O’s. You’re building a team, a culture, and lifelong habits in young athletes. Here are 10 essential tips to help you thrive in your first year as a high school basketball coach:

2 min read
How Do You Maintain and Clean Automated Basketball Trainers

How Do You Maintain and Clean Automated Basketball Trainers

Automated basketball trainers are valuable tools for improving your shooting skills and overall performance. Regular maintenance ensures that these machines continue to operate smoothly and efficiently, providing consistent and reliable training sessions. However, like any piece of equipment, they require regular upkeep to function optimally. Regular maintenance not only extends the life of your machine but also ensures safety and consistent performance. Neglecting maintenance can lead to mechan…

4 min read
5-Minute Basketball Mobility Routine with Olivia Olson
Basketball Mobility Exercises with Olivia Olson

5-Minute Basketball Mobility Routine with Olivia Olson

True readiness goes beyond reps which is why Michigan Basketball Guard Olivia Olson never skips her mobility routine before a workout. This ensures her body is loose, balanced, and prepared to move which sets the stage for an effective and injury-free training session. Check out her full routine in the video below!

1 min read